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  • About
  • Pricing
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  • Shop
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  • Home
  • About
  • Pricing
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Get Fit and Stay Healthy with Time-Tested Products

At KateSaid Fitness, I believe that fitness is not just a hobby, it's a lifestyle and state of mind. My well-structured programs and decades of fitness expertise will help you achieve your goals and maintain a healthy lifestyle. Whether you want to lose weight, build muscle, or just feel better, my proven programs have everything you need to succeed and be a better YOU.


Along with my holistic fitness programs, I strongly recommend several popular products that will assist you in achieving your fitness goals and maintain a healthy lifestyle. Some of my favorites are listed below. Feel free to check them out. Enjoy!

KateSaid Fitness Recommended Products

Essentia® Ionized Alkaline Water

My preferred brand - I try to drink alkaline water any chance I can.

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Xtend® Branched Chain Amino Acids

Any flavor before, during, and after exercise.


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Xtend® Perform BCAA Powder

All the Xtend products are good but this is a daily go to during my workouts. 

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Xtend® Free BCAAs

Another formulation of this great product.

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KAL® Magnesium Glycinate

Great supplement for recovery and cramping.

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Pure® Multivitamin

Excellent daily nutrients.

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Kettlebells

If you have Prime, you can’t beat the price of these kettlebells with free shipping.

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Craniocradle®

Home Therapy System for head, neck, shoulder and back pain relief.

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Deep-Tissue Massage Ball

Deep-Tissue Massage Ball

Keep one in your car to throw behind your shoulder blade or under your glutes.

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Foam Roller

Used for myofascial release.

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OPTP® Slant Calf Stretcher

Highly recommended for heel pain.

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Coregeous® Therapy Ball

Coregeous® Therapy Ball

Also used for myofascial release.

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Bosu® Ballast Ball

Ball gives a kick to some of our moves and adds a little stability as well. 

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Pilates Magic Circle

Everyone's favorite.


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Loozys® Portable Infrared Home Sauna Spa

Recover after workouts and long days of training. 20-30 minutes a day. 

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Touching Light by Ronelle Wood

Wonderful reading material for understanding fascial system.

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Want More Recommendations?

Want More Recommendations?

I love helping my clients, so contact me at anytime and I will be happy to assist you.

Contact Kate

The only bad workout is the one that didn't happen.


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